Day
Discipline
Venue
Coach
Club Contact
Time
Cost
Monday
Coached swimming
Seapoint
Jack Meade
Shane
1800 - 1900
5 euros
Tuesday
Run
Sportsworld Running Club, Bushy Park
Ed
1900 - 2000hrs
Annual membership €40*
Wednesday
Cycle / run session
Phoenix Park, meet at Kyber pass
Alison
1900 - 2100
None
Thursday
1900 - 200hrs
Friday
Pilates
Sportsworld Running Club Bushy Park
Lisa Dowling
Kathy
New session starts 19 May 10 euros per session
Coached swimming / technique for intemediate
Westpark
Colin
1930 - 2030
Saturday
Cycle for beginners / intermediate
Meet at Papal Cross Phoenix Park
0900 - 1030hrs
Lane swimming
Sportsco
1300 - 1400 hrs
Contact if interested
Run / all levels
Phoenix Park - meet at Papal Cross
1045 - 1200hrs
Sunday
Cycle for Intermediate / Advanced
Meet at Westpark Fitness, Tallaght carpark
Marshalled on rota basis
Email for more info
0945 for 1000 start for 2 - 3 hrs
This is the usual weekly training plan. Watch forum or join the email distribution list for any changes.
* Payable in January to Sportsworld to cover use of club facilities etc